PROGRAMS

 
 

Fussy Eater Package (Consultation + Program) $499

If you worry that your child is literally living on “the white diet” and you feel defeated because you just can’t seem to get them to try new foods, then it’s time to learn more about Karina’s confident feeding framework. Knowing how to move from being a frustrated feeder to a confident feeder will change your life forever.

Package includes a 60 min online consultation with Karina herself, where she will provide you with a personalised plan (rebates apply) AND enjoy her Fussy Eating Program (The 3 Week Feeding Kids Reset) - yours to keep.

NOTE: For VIP Premium Consultation Package, please see The CONSULT Page.

Fussy Eating Program (3 Week Feeding Kids Reset) $297

Finally end food refusal and get your child try new foods (and vegies!) with Karina's unique Feeding Ecosystem Framework.

Step by Step, Time Saving Plan for Busy Parents. Go at your own pace, the program is yours to keep.

Find Quick Wins within 3 weeks! and set your child up for a healthier future for life.

Feeding Babies ($197)

Cut through all the confusion with a clear evidence-based plan to start solids with your baby

Reduce risk of food allergy and maximizes gut/immune health.

MEMBERSHIP

 

Nourishing Kids Membership ($590/year or $59/month)

Your “All In One” Hub for confidently raising healthy, happy eaters without the stress or second guessing yourself.

1. ONLINE PORTAL - Inside you have FULL ACCESS to all Programs and Guides that will take the stress out of feeding and enable you to step into confident feeding.

2. SUPPORT FROM KARINA - through live Calls and inside The Nourishing Kids Private Chat Group.



GUIDES

 

Kids Lunchbox Planner ($27)

Step into confident lunchbox prep.

Save time and energy working out what to give them that is healthy that they will actually eat.

 

Supermarket Guru ($27)

Learn how to be a guru at choosing additive-free healthy foods for your child

Nourish their gut and brain health for life.



Recipe E-Book ($14.95)

Over 100 Paediatric Dietitian created recipes that specifically boost nutrients that kids often lack.

Easy to make, taste delicious. Karina's own family recipes!



Snacks Guide ($4.79)

Done for you supermarket guide

Find over 85 additive-free kids cereals, snacks, bars, chips and ice cream.

Low in sugar, salt and saturated fat. Great for healthy little bodies